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PANDA Hyper Personalised Coaching - Are you Wearing the Correct Shoes on Leg Day? This might come as a surprise, but your typical runners are absolutely NO GOOD for leg day.
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BEST SHOES FOR LEG DAY!!! Flat shoes & Heeled shoes - YouTube
Fitness2Flash - What shoes are you wearing on leg day? ⠀ Having the right shoes can make a noticeable difference during your leg workouts, not just in terms of stability, but also